Molly Carlson enjoyed posting "perfectly captured and edited pictures" to her Instagram account.Faking, she says, almost a ...

In an effort to encourage body positivity, Downtown Guelph businesses are participating in International No Diet Day.

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

Approaches to dietary interventions among patients with obesity can differ depending on whether they are also being treated ...

Celebrations and treats don’t have to derail healthy eating. It’s time to rethink our mindset around food, not restrict it ...

Join the mental health movement! Even if you’re not ready to share your personal story, you can still make a difference. We’ve created easy-to-use captions and graphics for your social media. Tag us ...