This week, the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

Heavily salting your food at home may play a part, but foods prepared outside of the home and packaged foods are generally the worst culprits. So instead of trying to always find low-sodium ...

The origins of the Electric Salt Spoon (which sounds like the name of a 60s psychedelic rock band), date back to 2022. At that time, Japanese food and beverage company Kirin Holdings unveiled a ...

If Nigella’s fridge is stocked with them, shouldn’t yours be? Here’s what you need to drizzle, dollop and dip ...

Salt versus sodium, Kosher or sea salt, how much should you have—there are a million questions about salt. A pro cook answers them.

Food and grease baked and burned into your oven turn into a hard polymer of varied hardness that’s very tough to clean.

The air fryer has become a kitchen staple. Here’s how to use it to make sweet potato tacos, lamb kofta, sticky aubergine ...