A new study published in the American Journal of Preventive Cardiology showed that the Dietary Approaches to Stop ...

Medically reviewed by Maggie Moon, MS, RDA heart-healthy diet focuses on nutrient-dense foods like fruits, vegetables, whole ...

Saturated fat: Saturated fat is something you'll often find in canned pasta. According to the American Heart Association, if ...

The common food is consumed by everyone - but research has shown it can increase the amount of calories you consume by 11% ...

Baja Gold Mineral Sea Salt stands out as a premium, unrefined sea salt harvested from the pristine waters of the Sea of ...

Made with gram flour (besan), onions, green chilies, and herbs, besan chilla is rich in fibre and protein while being low in ...

Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...

High quantities of the food can raise blood pressure but also increase the amount of calories people consume despite it ...

Some of the most effective treatments for hypertension aren’t found behind the pharmacy counter. They’re sitting right there ...

Here's what members of the CNET editorial team thought of the premade meals from this popular meal subscription.

When it comes to weeknight meals the last thing I want to do is slave over a hot stove to get dinner on the table. So, I'm ...

The Conversation reports on research that even though most Americans don't know the normal or healthy range for blood ...