If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

A new study published in the American Journal of Preventive Cardiology showed that the Dietary Approaches to Stop ...

A high sodium diet has been linked to elevated blood pressure. Research has shown that reducing salt intake may help decrease high blood pressure in people with elevated levels. Low sodium diets ...

MINNEAPOLIS — Salt tends to be our "go-to" seasoning for flavoring foods, yet eating too much of it is hard on our health.

Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...

Adding more potassium to your diet could be an easier, more effective way to lower blood pressure than cutting salt alone, ...

Buying prepackaged, canned, and frozen foods labeled “low sodium” or “no salt added” can also help reduce your intake. This won’t necessarily affect the taste or flavor if you’re ...

Fijians are urged to reduce their salt intake, warning that excessive consumption is contributing to rising cases of high ...

New Delhi: Seven years after Sridevi’s untimely death due to accidental drowning, producer Boney Kapoor revealed that the late actor often adhered to an extremely low-salt or no-salt diet in an ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee ...