You could try rinsing your canned vegetables to remove excess sodium, but it might not work. We'll show you another simple ...

However, according to experts at UK chemist, the Chemist Click Online Pharmacy, certain fish could be increasing the risk of ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Adding more potassium to your diet could be an easier, more effective way to lower blood pressure than cutting salt alone, ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

New research reveals people who always add salt to meals face 41% higher stomach cancer risk. Learn the surprising link and ...

Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...