Low-buy challenges help stop overconsumption in its tracks. To get started, identify your pain points, set realistic goals ...
Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...
BEDFORD, Ohio (WOIO) - An 86-year-old local woman has had no heat at her Bedford Crossings apartment for days. “No heat! And ...
Are you new to yin? Or maybe you just have some tightness and tension in your body? If so, this 45 minute yin yoga sequence ...
In sports, business and other fields, single-minded focus is often the path to burnout and disappointment. To achieve ...
February is American Heart Month, a time to raise awareness about heart health and the risks associated with hypertension. Also known as high blood pressure, hypertension affects millions of older ...
Elizabeth Taylor's friend Kathy Ireland is dishing on the lesser known facts about the icon. Speaking with People ahead of ...