Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress ... Get rid of items you no longer need or use.

Being selective about what you take on — and saying “no” to things that will unnecessarily add to your load — can reduce your stress levels. Creating boundaries, especially with people who ...

The Science Illustration Internship is a full-time program (40 hours ... Upload a digital portfolio to Google Drive. Upload no more than 7 digital or scanned examples of your artwork in a folder on ...

He was like, 'Oh yeah mate, no stress. I get it'." Konstas memorably slapped the world's best paceman Bumrah around the ground in Melbourne as he scored a half-century in his first Test dig on ...

Sir Keir Starmer and Donald Trump discussed the importance of “close and warm ties” between Britain and the US and agreed to meet “soon” in their first call since the inauguration, Downing ...

New Delhi [India], January 24 (ANI): External Affairs Minister S Jaishankar shared key takeaways for managing stress and leading a balanced life ... Two, you invest in relationships. Three, no ...

According to Hon. Nomane, the PBC's decision to suppress a motion of no confidence against Prime Minister Hon. James Marape was a breach of the Constitution, as it denied MPs the fundamental right to ...