New fitness clubs accommodate the needs of Muslim women who want spaces where they can work out with or without a hijab.

After a mortifying experience, Kate Klug joked that if a hole had opened up, she "would have willingly climbed into it." ...

Serena Williams rocked the Nike 24.7 line during her iconic Super Bowl performance, so you know we had to put it to the test.

Heart disease is a leading cause of death among Indian women, often overlooked due to misconceptions associating it more with ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Jane Fonda said that she does not "feel like an old person" even after turning 87 in December 2024, in part due to her ...

the Australian Women Magazines and The New York Post. My focus is human-interest stories ranging from relationships to health, fitness, travel, and home. I am always on the lookout for ...

Shi's participation in the F1 Academy is not only an affirmation of her personal abilities, but also a microcosm of the rise ...

Thousands of social media followers are trying out the hybrid training model, but experts say the intense training style can ...

The Propel is a great value running shoe at its full price, so to get the latest version of it for just $79 in the sale is a ...

A groundbreaking new study in The Lancet Public Health shows that the average increase in life expectancy across Europe has ...