The key to getting good sleep is understanding how it works. But it's a complicated thing. And, while we usually hyperfocus on sleep duration, counting the hours of rest we get and assuming the ...
The PSG outcomes were meticulously documented, encompassing key metrics such as the Obstructive Apnea-Hypopnea Index (OAHI), average and minimum SpO2 levels, proportions of various sleep stages (NREM1 ...
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