Idli is one of the most popular and healthiest South Indian breakfasts. Made from a fermented batter of rice and urad dal ...

About 150,000 of these meals will be distributed between Feb 15 and 28 as part of this year’s Exercise SG Ready, which ...

Sugar-filled UPF breakfast options are all over the supermarket shelves - despite experts saying that they are a ...

Pregnancy nutrition is more than the usual recommendations of dairy and leafy greens; superfoods like black sesame seeds, ...

Millets are making a comeback in Indian diets, offering a fiber-rich and nutritious option for kids. Varieties like Bajra, ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says ...

Whether you’re hitting the gym or just trying to stay fuller for longer, getting enough protein in your meals can make a real ...

These meals have no added preservatives or additives and can be stored without refrigeration. Read more at straitstimes.com.

Besides biryani a popular Indian dish in the city-state, the other meal options are chicken bolognese pasta, fish porridge ...