Discover how vitamin D influences immune system development, particularly in T cell function, and its role in autoimmune ...

Researchers explain how prolonged stress and malnutrition affect hair’s life cycle and accelerate scalp aging.

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Hydration is essential for your cat’s health. While they may survive up to three days without water, dehydration can start ...

In a bustling city like Dubai, where the pace of life is fast and professional demands are high, breakfast is an essential ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

In today’s fast-paced world, maintaining a balanced lifestyle is more critical than ever. Natural supplements have gained ...

Limes have the benefit of being "a highly versatile ingredient that works in both sweet and savory dishes from all over the ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.