Plain tofu is a fantastic source of protein, and Lidl’s Vemondo Plant brand has higher levels of soya beans, fibre, calcium ...

Margie Junker, a registered dietitian, has shared her favourite foods to eat to prevent heart disease, high cholesterol, and ...

"Oatzempic," a blend of oats, lime juice and water, has gone viral on TikTok amid claims that it supports weight loss.

New figures show thousands of people are dying prematurely as a result of eating UPFs - but not all are bad for you ...

Dietitians say water is the No. 1 drink for better energy and mental clarity. Water helps improve cognitive and physical ...

SHOPPING: CELSIUS is an energy drink that boosts your metabolism and can actually help with controlling your hunger and ...

Aloe vera juice benefits for your health include helping constipation, reducing inflammation, and maintaining blood sugars, ...

Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal ...

Four Republican states have asked the U.S. Department of Agriculture to let them ban soda, energy drinks and other food items ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Artificial sweeteners are found in thousands of food products, and especially soft drinks. And while you might think they are harmless, they're not.

Learn the potential health effects of drinking lemon turmeric water every day, and how to make this popular drink part of ...