Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...
Did you know heart disease claims a life in the U.S. every 37 seconds? While you may already know the main culprits behind ...
Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...
What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...
What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...
The good news is that eating the right nutrients can prevent and lower inflammation in the body. As a matter of fact, you may ...
Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...
Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...
The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
Choline is a vital nutrient that plays an important role in keeping the body and brain healthy. The liver produces only a small amount of choline, so people need to get most of it from food.
A new study has found that many people with heart failure also have diabetes or high blood pressure, but even when treated, these conditions are often not well controlled. This puts them at a higher ...