This leads not only to declines in muscle mass and bone, but less protection for your heart, brain and mood. That is why this ...

When it comes to maintaining a healthy heart, our diets play a crucial role. One simple and tasty way to support your ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

A new study published in the American Journal of Clinical Nutrition reveals that eating pecans can benefit heart health and help reduce cholesterol. Analysis of 138 participants showed that eating 57 ...

People with type O blood enjoy a slightly lower risk of heart disease and blood clotting, but they may be more susceptible to hemorrhaging or bleeding disorders. This may be especially true after ...

How and what we eat is tied to how we take care of our hearts. Doctors say an unhealthy diet increases our chances for heart ...

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...