While not all fruit skins are edible—some may be too tough or bitter—there are many fruits where the skin is not only safe to ...

To pay for something with Apple Watch: Add your bank card to the Apple Watch app on your iPhone (there’s a Wallet & Apple Pay ...

It’s easy to go ham on the Christmas leftovers, but excessive grazing between meals can cause you to pack on the holiday ...

Adding seasonal fruits to your everyday meals is easy. Begin by choosing a rainbow of colors for maximum nutrient diversity.

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Including the right fruits in your diet can accelerate your weight loss effects. One such fruit that must be consumed while ...

Healthy, sustainable weight loss is usually a slow process made up of tiny choices we make every day — including our snack ...

Potatoes: Roast, baked or mashed spuds will provide a festive feast for lots of garden birds. Unsalted bacon rind: If you’re ...

The Apple Watch and Fitbit each calculated a lesser total distance than Strava, with the Charge 6's count being a full ...

A pineapple is a sweet, low-fat fruit that can be a part of a healthy diet. Learn about the calories in pineapple, its ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.