The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Should you nosh on nuts if you’re looking to lose weight? Nutrition experts weigh in.Reviewed by Dietitian Karen Ansel, M.S., ...

Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

Nature is full of vibrant colors, but when most people think of the natural world, green is often the first shade that comes ...

The price of raw cocoa, chocolate’s key ingredient, has surged by 200% over the past year, a hike fueled by climate change.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

Nuts and Dry Fruits Council of India (NDFCI) will conduct second edition of ‘MEWA India 2025’, a B2B exhibition dedicated to the global nuts and dried fruits industry, in Mumbai from February ...

I have vivid memories of sitting at my grandmother’s Formica kitchen table in Queens with a glass of cold milk and a thick slice of date nut bread with a schmear of cream cheese that was ...

The Accra street vendor looks at me, bemused. I'm trying to establish how the rather flimsy 30g bag of roasted cashew nuts she's selling, beside a sweltering highway in Ghana's capital ...