RFK Jr. plans to investigate SSRI and antidepressant use, particularly among children and teens, as part of the “Make America ...

Just because you can buy a medication over the counter doesn’t mean it’s always safe. Here’s how you should really be using ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have documented the mechanisms underlying the benefits offered by some nutrients.

So, when I flew more than 10,500 miles from London to Sydney, I assumed I would have to accept my fate – that is, until an Australian colleague recommended the app Timeshifter and, spoiler, it changed ...

When we are no longer able to change a situation, we are challenged to change ourselves.”~ Viktor FranklOften people who ...

These are the benefits and risks you should consider before trying the sleepmaxxing trend. According to the CDC, more than one in three adults in the US doesn't get at least 7 hours of sleep each ...

From running out of pills too soon to doctor shopping, learn the red flags of pain medication dependency and where to find ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

So, when I flew more than 10,500 miles from London to Sydney, I assumed I would have to accept my fate – that is, until an ...

Police raided a home on the NSW Mid North Coast on Tuesday morning over alleged threats to controversial journalist and ...

So it just made sense to me to buy some in this price range.” Actress Rachel Bilson counts this setting spray as one of the ...

Melatonin is an over-the-counter hormone can help regulate sleep ... It is not recommended to take sleeping pills on a long-term basis. Although it’s common to have insomnia from time to time ...