Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood adds a delicious nutty flavor.

Instead of adding creatine to water, I decided to get creative. Here are the recipes I liked—and those I'd skip.

What you eat (especially carbohydrates) and how much of it can influence blood sugar levels. Foods rich in fiber, like oatmeal, can be included in moderation in a diabetes-friendly diet. Whole food ...

We’re also fans of the same brand’s multigrain crackers, which contain flaxseed, oat bran, millet, and other whole grains and seeds. These pass our experts’ suggested macro limits with ...

Oatmeal baths may help relieve itching and skin dryness by reducing inflammation and protecting your skin barrier. You can buy colloidal oatmeal or make your own at home. Eczema refers to a group ...

ATLANTA — The Coca-Cola Co. is adding a new flavor to its iconic Coca-Cola brand. The orange cream flavor is available in original and zero sugar options. The soda flavor is formulated with ...

For those with a sweet tooth and a knack for dining rewards, Cheesecake Factory has a tempting deal this National Chocolate Cake Day. Members of the Cheesecake Rewards program can earn a $10 dining ...

Right before enjoying, a finishing touch of crumbled graham crackers adds a pie-like charm to this easy breakfast. These overnight oats pack 17 grams of protein per serving thanks to Greek-style ...