Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

What the world wants to do for a living: Fascinating map shows how being a pilot is the globe's number one dream job, while 'YouTuber' and attorney also prove popular ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

A mother was severely injured last week after she was struck by an alleged drunk driver while standing outside a grocery ...

The exercises included standing up from a chair ... research has considered ways to get people to exercise more to improve their health. One study had older adults do a 10-minute, no-equipment ...

A longevity expert has revealed the simple exercise ... after a person reaches 30, with that rate accelerating further after 60. Doctors often recommend strength training to their older patients ...

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

Regular exercise is essential for maintaining a healthy heart by improving circulation and regulating cholesterol levels ...

A home-based virtual reality rehabilitation intervention improved frailty scores, a new study shows.

Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves. As people age, many may hear the words ...