Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

Growing older is unavoidable, but researchers may have found simple ways to slow it down. A recent clinical trial suggests ...

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a cautionary message to those who regularly take ...

Scientists at Karolinska Institutet have found that duloxetine, a commonly used antidepressant, may also have benefits for memory and thinking abilities in older adults. Their findings, published in ...

“The Chateau Drag Brunch” will be at 12 p.m. at Chicatana. This event will be hosted by Charlemagne Chateau and guests can ...

The best moisturizers for aging skin will help keep your skin hydrated while also addressing signs of aging like wrinkles and ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

Discover strategies that improve heart health and extend your lifespan. These practical approaches work at any age without ...

Selenium is a powerful mineral that plays a key role in thyroid hormone regulation, immune function, and antioxidant ...

Around half of UK adults currently take a food supplement but vitamins and minerals are usually only needed in small amounts ...