In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

This Omega 3-6-9 supplement from Purity Products is a great option for those who follow a vegan or vegetarian diet. The 5-in-1 vegetarian omega matrix combines the nutritional power of flaxseed ...

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

A traditional North Indian fermented drink, kanji is made by fermenting black carrots, mustard seeds, and water. This tangy, spiced beverage is rich in probiotics and perfect for a refreshing gut ...

These vegan turmeric bites include nutrient-dense seeds such as flaxseeds and chia seeds, known for their high omega-3 fatty acids content. Omega-3s are vital fats that play a key role in minimizing ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes and chronic disease.