As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

With more than three-quarters of California’s almond crop headed for export, tariffs could impact where the nut is headed and ...

Eggs and almonds are both nutritious protein sources, but eggs offer complete protein with all essential amino acids, making ...

Health experts recommend eating one ounce (30 grams) of almonds, or about 23 almonds, daily for a healthy balance of essential nutrients without excess calories.

The tariffs are a challenge, he said, but an even bigger one is the lack of certainty for almond growers who don't expect to harvest a new orchard for at least three years and then plan to grow it ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Health experts recommend consuming one ounce (30 grams) of almonds, which is nearly 20 to 23 almonds daily for maximum ...

Vitamin E is an antioxidant that helps prevent cell damage. On the other hand, walnuts have less vitamin E but they provide ...

Jenny Holtermann, Wasco Almond Farmer and the President of Kern County Farm Bureau, said the rain came at a good time for the nuts, “We did receive a pretty significant amount but mostly ...

When choosing a protein source, people often compare eggs and almonds, two highly nutritious foods. But which one provides more protein, and which is the better choice for your diet? A whole egg ...