Dietary supplements aren't held to the same standards as drugs. Here's why nutrition experts want you to be cautious before ...

The choice between natural and synthetic vitamins depends on individual needs. While natural vitamins offer better absorption ...

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

A new review uncovers how common natural supplements can both protect and endanger health, depending on dose, duration, and ...

Vitamin C serves as an antioxidant and is essential for your body’s collagen production. Collagen helps with the growth of ...

Although many fruits and vegetables naturally contain vitamin C, not everyone may get sufficient amounts from their diet. This is where natural vitamin C supplements can be helpful. There are many ...