I’ve done hot yoga regularly for years now, but it only took me a few classes to realize how imperative the right outfit is to my practice. Let’s just say, it’s hard to find your zen when you’re ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Erica Murphy, our executive director for content strategy, raves about Quince's Italian Wool Classic Single-Breasted Coat.

The global yoga clothing market is set to expand by an estimated 21.25 billion dollars between 2025 and 2029, according to a recent report by Technavio.

If only there’s an effortless way to do this without changing your routine, sacrificing time, or spending more… Introducing ZONE by Lydia, a sustainable activewear and lifestyle brand that goes beyond ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...