Why Trust Us? Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper mind-body connection to name a few – it's not a mainstay in my workout ...

Since taking my first reformer class just over a year ago, Pilates has become a staple in my workout routine — and for good reason. It’s one of the best workouts for sculpting and ...

“Stop believing these 10 common Pilates myths," says a movement coach. Pilates is one of the most popular forms of exercise ...

There are multiple Pilates modalities, including reformer Pilates and mat Pilates, which are meant to be complementary to one another, Benhaim said. This is why many Pilates studios offer ...

Founded by Beatriz Suarez, the studio provides reformer-based classes and private sessions catering to various needs, from ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If it feels like everyone is talking non-stop about Pilates ...

From April 29 to October 7, 2025, Bercy Village welcomes you to free outdoor yoga and pilates classes, open to all. It's a ...

a personal trainer at a West Hollywood gym. His preferred mode of exercise was bodybuilding, but his work had him teaching Pilates on the Reformer, an exercise that was new to him. After sessions ...

On 8 April, Pilates studio MK Reformed shared a video on TikTok showing Ed Sheeran effortlessly taking over the reformer machine. The video has now amassed over 400,000 views and left many speechless.

You may be familiar with Pilates movements like the single-leg stretch or the roll up. There are multiple Pilates modalities, including reformer Pilates and mat Pilates, which are meant to be ...