However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your ...

Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and ...

While the arrangements are well-managed, this pilgrimage experience demands a lot of walking, and standing for hours, which can lead to bone & joint pains such as pain in the heel, knee ...

January is paved with ambition. Suddenly, parks are full of runners doing everything from Couch to 5K to marathon training. However, it’s easy to overdo things.

Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results and better stability.

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Transform your hips in 30 days with these trainer-approved exercises. Learn proper form, avoid common mistakes, and get ...

Every woman needs a sleek Chelsea boot in her wardrobe, and this one from Sperry is both stylish and comfortable. The classic ...

At the Chepauk nets on Friday, Shami underwent an intense training session under the watchful eyes of bowling coach Morne Morkel ...