If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

Cleaning your floors, bathtub and even high-up surfaces can be an ordeal, especially if you experience pain, limited mobility ...

In Wednesday’s Health headlines, cold wintry weather and back pain, shoveling smartly, and do emotions factor into how much upper or lower back pain we feel? Dr. Peter Whang, Yale Medicine orthopedic ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

If your back pain flares up when you bend backward, look for a shoe with a lower drop—it won’t extend ... stick to easy-to-moderate terrain when you head out in your Cloudsurfers.

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

However, when fewer pillows are used, thus resulting in a lower overall height, the spine is able to maintain a more neutral ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

a wide section called the head a short connecting section ... sensitivity of nerves around the abdomen and lower back to block the feeling of pain. A doctor might recommend surgery or radiation ...

Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...