It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

It is a new year and you may be tempted to start a new diet to help you get into shape and be healthy. But there are lots of fad diets out there. Which one should you choose? Here’s a tip: Don ...

Paleo-diet advocates like Cordain say that ... of paleoanthropologists is that we actually didn’t have just one caveman diet,” says Leslie Aiello, president of the Wenner-Gren Foundation ...

The Vanilla Cream is a classic choice, with its rich vanilla bean glaze that’ll make you forget all about those sad, ...

Long before R.F.K., Jr., promised to “Make America Healthy Again,” wellness influencers were peddling a seductive promise of ...

Changing your eating pattern to the Wahls Protocol, Swank diet, paleo diet, or gluten-free diet may help with symptoms of MS. But more research is needed on the link between diet and MS. If you ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...