You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they recommend ...

Researchers at Hanyang University are developing tiny microbot swarms that connect, move and change shape when controlled by magnets. While still in early development, researchers believe they could ...

Yashtika Acharya, 17, was seen being bent over double by the huge weight that snapped her neck in a training session Tuesday.

Unfortunately, not all gym goers are there to work on their fitness. Some go there to watch others do it, which can be ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

The new adaptation by Moscow can enable its forces to deploy up to 16 anti-personnel landmines at a time using common drones.

The best type of exercise is one that you enjoy and want to do regularly. Do you like dancing, gardening, lifting weights, hiking, or swimming? Then start with that activity. Later on, you can try ...

My binge eating was my biggest struggle with food and weight growing up ... I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio ...

My binge eating was my biggest struggle with food and weight growing up ... I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio ...

Copyright 2025 The Associated Press. All Rights Reserved. Share BARTLETT, N.H. (AP) — A man riding a ski lift fell about 20 feet (6 meters) to the ground after his ...

the Japanese model who seduces the catwalks India's 60 bucket-list places to see before you die Lifting weights three times a week could reduce your biological age Top Malaysian restaurants to ...

Some 45 years after it first Panda broke onto the scene, Fiat's iconic small car is back for 2025 - and it's affordable too. The all-new Grande Panda has officially been launched in Turin on ...