Are you suffering from PCOD and delayed periods problems? Here are the top 10 powerful yoga poses that can help manage PCOD effectively and naturally. Paschimottanasana helps in calming the mind ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Amina Muaddi is a Jordanian-Romanian designer whose colorful, wide-square heels have infiltrated Hollywood’s inner circle.

On April 15, 2024, Vermont’s Agency of Natural Resources implemented new regulations limiting wake boats engaged in wake sports, to Vermont’s 30 largest inland lakes and ponds. With water-filled ...

Students often complain to their T ai Chi teachers that they cannot memorize the T ai Chi form The form is a means to physical mental emotional and spiritual elevation and its basic foundation is a go ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

By incorporating targeted yoga poses into your routine, you can invigorate your body, increase flexibility, and generate internal warmth, helping you combat winter lethargy. A dynamic sequence that ...

POKHARA, Dec 31: Instead of depending on the muscular force to row boats, boat entrepreneurs in Fewa Lake of Kaski district can harness solar energy to operate their boats in a more convenient manner ...

Several boats with children overturned Saturday in a storm in Syamozero, 120 kilometers (75 miles) east of the border with Finland, according to Vladimir Markin, a spokesman for the nation's main ...