In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).
The GEF-funded RIWE-Mono Project was launched in Grand Popo, Benin, on 30 January 2025, with the objective to ensure the sustainable development and ecological resilience of the Mono River Basin ...
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