But when I was asked to undertake the challenge of 50 kettlebell swings every day for two weeks (why, that’s 700 swings, or, a lot, as we proud innumerates say). But challenges are, by their ...

The kettlebell swing, a deceptively simple exercise, has become a cornerstone of modern strength and conditioning programs. What sets the kettlebell swing apart is its ability to generate ...

Peloton has just added kettlebell classes to its apps, giving you a new way to mix up your strength training. The first four classes are available now, with fresh workouts dropping every week.

A versatile move that fits into any full-body workout? The kettlebell swing. After all, some days you need a good workout, while on others, you need a fast one. But with this move, you don't have ...

Get comfortable (and strong) with this clutch training tool. If you’ve ever walked past a kettlebell at the gym and kept moving because you weren’t sure how to use it, you’re not alone.

Around 6 pm, just as his guests were sitting down for aperitifs, the source told him that the gros poisson was none other than Telegram’s CEO, Pavel Durov. Police were tracking Durov’s private ...

We looked for brands that offer either a wider range of weights in one kettlebell or multiple kettlebells with different weight ranges. For movements like swings, deadlifts, rows, and push presses ...

Indeed, Pavel Bure contradicted Ovi in a recent interview he gave to RG Media. Pavel Bure sounds off on the Four Nations Face-Off, Montreal’s hockey legacy, and his dream line with Gretzky ...

Unlike dumbbells, kettlebells have a round cast iron base with a handle in the middle. "The kettlebell is probably the most underrated piece of equipment in the gym," Lauren Kanski, a certified ...

Live your life healthier and happier with our free weekly Living Well newsletter If I could only use one piece of fitness kit for the rest of my life, it would be the kettlebell. Why? Because its ...

Kettlebells are great. When used smartly, kettlebell training can teach you to move your body in unison so that you can wield any object safely and expertly. It can improve your sports performance and ...

For starters, the price can vary quite a lot, so we've made sure to include a kettlebell to suit all budgets in this guide. To help narrow down the choices so you can find the best kettlebell for your ...