If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

Sir Steve Redgrave has been announced as part of the star-studded line-up for the Dancing on Ice 2025 - and has revealed the ...

Demi Moore joins the likes of Hollywood's Mariska Hargitay, Sandra Bullock, Marisa Tomei and George Clooney who too are in their 60s but look far from it and are still enjoying fruitful careers.

A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...

As Gladiators fans tune into the new BBC series, the Mirror takes a look at what happened to the original '90s pioneers of ...

These tips will help you hit all your 2025 goals. By Jordan Smith Thomas Hengge Runners accomplished a lot last year. Garmin ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

SIRO Boka Place, the second of he immersive lifestyle brand properties devised by Kerzner International, is now accepting reservations ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

A new survey from Balanced Body® – the world’s leading resource for Pilates, mind + body movement equipment, and professional training – details how becoming a Pilates instructor could be a ...

Get you own copy on iTunes: <a href=" In this music video we create your personal Relaxing Music Playlist for Autogenic ...

Commissions do not affect our editors' opinions or evaluations. Earning IT and cybersecurity certifications can improve the quality of your work, enhance your career mobility and increase your ...