A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

So it was with some scepticism that I arrived at my next potential solution: reformer pilates, one of the only ... dynamic, and tower – which uses a wall frame. I decide to focus on traditional ...

A quick Google of ‘reformer Pilates’ may reveal machines that resemble torture contraptions, but take it from a longtime ...

If there’s one workout that has defined the last decade, it has to be Pilates. This recurring fitness trend has cultivated an ...

It makes for a lovely spot to retreat to after yomps to Broadway Tower. At the House Spa ... sports massage therapy, gym with reformer Pilates studio, padel and tennis courts and a cryotherapy ...

Many lifetimes ago, I was a dancer, and like anyone who pursues the art seriously, I had my share of injuries. Like many ...

With eight reformers in their atmospheric ... Perfect for you if you want pregnancy-informed pilates or you’re postpartum and ready to rebuild your body. With seven different locations in Auckland, ...

It added: "The studio will contain five reformer pilates beds with one designated for demonstration purposes during classes". It was added that "operating times have been carefully planned to avoid ...

It makes for a lovely spot to retreat to after yomps to Broadway Tower. At the House Spa ... aqua resistance sessions in the pool, plus pilates and yoga in the herb-filled rooftop garden.

The Schertz Family YMCA, located at 621 Westchester Drive, began offering pilates class at its new pilates reformer studio on ...