After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

There are party snacks, and then there are addictive party snacks—the ones you casually grab a handful of, only to find yourself going back for more (and more). Muddy Buddies, also known as Puppy Chow ...

Protein coffee recipes have been trending ... They’ll also help thicken up the shake. Nut butter. Add a dollop of almond butter or peanut butter for additional grams of protein and a dose ...

Place all of the ingredients apart from the peanut butter into a blender and blitz until smooth and combined. Use the back of a teaspoon to spread the peanut butter around the inside of a tall ...

A few of our staff’s favorite tools for making popcorn, blending drinks, zesting lemons, measuring spices, and more. Many ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...