Which type is healthiest? And is it OK to eat peanut butter every day? The nutritional content of peanut butter varies ...

In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. Almond and peanut butter are popular spreads enjoyed on sandwiches ...

Keeping up with the latest nutrition research -- not to mention ... a reasonable snack is one that's less than 200 calories. Peanut butter is also good source of fiber (especially chunky peanut ...