Going to the gym, learning a routine and making sure you're doing it properly can be a challenge, but one local trainer is working to help women on their fitness journeys.

Veronica Macias reports on a woman who is operating Eden Studios, a gym in San Francisco's Lower Pacific Heights that is ...

The fitness expert concludes with a caution ... Removing all the fuss and frills from the equation, the Inov8 Bare-XF Women's Training Shoes have a barely-there feel. Better than going barefoot ...