Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

Menendez wants to expand the agency by getting a physical location and continue to best represent the LGBTQ+ community as we ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

On social, she pointed out that the US Centers for Disease Control and Prevention (CDC) government guidelines recommended ...

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

Matthew Nurse, Monica Sementilli's former personal trainer testifies about seeing Monica and Robert Baker at the gym together ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...