Vitamin B12 – also known as cobalamin – is one of eight essential B vitamins. B vitamins are key for good health because they work together to help the body produce energy. According to scientific ...

Vitamin B12, or cobalamin, is an essential micronutrient synthesised exclusively by bacteria and archaea. This unique biosynthetic pathway has significant implications for human nutrition and health.

MARACAIBO, Venezuela (AP) — Erick Ojeda has no money. He returned to land almost empty-handed from an overnight trip fishing for shrimp. His sister and her newborn are waiting for him to pick them up ...

Reizenstein, P. G., Acta Med. Scand., 165 (1959). Adams, J. F., Vitamin B 12 and Intrinsic Factor; Second European Symp., Hamburg, 628 (1962). Glass, G. B. J., J. Lab ...

Many of my patients, who were deficient in certain vitamins and micronutrients, would often tell me that they weren’t getting any better despite taking their supplement dosage as recommended by their ...

In particular, vitamins B, C, and D, plus iron and zinc ... of added sugar per serving Thanks to its evidence-based marine complex, Viviscal stands out as one of the best hair vitamins for ...

may occur with deficiencies in vitamins B, D, C, and E, as well as with certain minerals like iron, selenium, and zinc. The complex roles of nutritional deficiencies in thinning hair aren't yet clear, ...

There’s limited scientific evidence directly linking semaglutide use to vitamin B12 deficiency or recommending routine vitamin B12 supplementation for people taking semaglutide. Semaglutide is ...

Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...

As a result, pure vegetarians often struggle to obtain adequate levels of this essential nutrient. Unlike other B-complex vitamins, Vitamin B12 cannot be absorbed from digested food. It requires ...

4. Supports bone health: Vitamins D3, K2, and calcium strengthen bones and help maintain hormonal balance, especially during PMS, menopause, or post-pregnancy. 5. Enhances mental clarity: B-complex ...