The physiological power and biological value of brain-derived neurotrophic factor is so significant that it is often referred ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

This can help individuals feel fuller for longer and can promote weight loss. When measured by traditional weight loss ...

Rossendale Borough Council have launched their new Physical Activity and Sport Strategy with the aim of increasing the number ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

Columnist Teri Sforza writes that childhood obesity in California is on the rise, state data shows. Free school meals have ...

There's a research gap in how older Métis adults engage in physical activity but a new publication is trying to change that.

Teenagers may be less likely to initiate tobacco smoking if they engage in moderate-to-vigorous physical activity (MVPA) from childhood, a new study conducted in collaboration between the Universities ...

It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to ...

New research suggests exercise during chemotherapy may help protect cognitive function, offering hope for patients struggling ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...