The physiological power and biological value of brain-derived neurotrophic factor is so significant that it is often referred ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

This can help individuals feel fuller for longer and can promote weight loss. When measured by traditional weight loss ...

A bidirectional relationship exists between physical activity and falls from midlife to older age, showed a recent study.

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

Rossendale Borough Council have launched their new Physical Activity and Sport Strategy with the aim of increasing the number ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

There's a research gap in how older Métis adults engage in physical activity but a new publication is trying to change that.

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Teenagers may be less likely to initiate tobacco smoking if they engage in moderate-to-vigorous physical activity (MVPA) from childhood, a new study conducted in collaboration between the Universities ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...