The physiological power and biological value of brain-derived neurotrophic factor is so significant that it is often referred ...

This can help individuals feel fuller for longer and can promote weight loss. When measured by traditional weight loss ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

A bidirectional relationship exists between physical activity and falls from midlife to older age, showed a recent study.

Exercising regularly can help prevent chronic diseases and improve your overall well-being. Try these tips to increase your ...

February is not only the perfect month for romantics, but it’s also Healthy Lifestyle Awareness Month. According to the faculty of health Sciences at the University of Cape Town ...

Teenagers may be less likely to initiate tobacco smoking if they engage in moderate-to-vigorous physical activity (MVPA) from childhood, a new study conducted in collaboration between the Universities ...

Some types of sports that we have encountered so far are not far from what is called heavy physical activity, some also ...

Rossendale Borough Council have launched their new Physical Activity and Sport Strategy with the aim of increasing the number ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...

A new research paper was published in Aging ( Aging-US ) on January 15, 2025, in Volume 17, Issue 1, titled "Association ...

Executive Director, National Sport Day Committee member, Abdullah al-Dosari said that National Sport Day (NSD) has ...