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As little as 3 minutes of moderate incidental physical activity could potentially lower a person's risk for cardiovascular ...
Hundreds of people took part in the Greater New Haven Heart Walk on Sunday. The Greater New Haven Heart Walk is part of the ...
The AHA has published a scientific statement regarding the effect of light physical activity and sedentary behavior on CV health during pregnancy.
A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, found that men with a ...
It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke. As we age and our muscles weaken, balance becomes crucial to staying ...
These days, wellness information is practically everywhere you turn. Do this; don't do that. Eat more of this; eat less of that. This is good for you; that is bad. It can be hard to cut through all ...
Owning a pet is not just getting unconditional love and affection but is super beneficial for your heart health. Studies show that pets help reduce blood pressure and make you eat healthy. They also ...
A heart-healthy lifestyle may reduce risk for dementia, even for people with elevated genetic risk for coronary artery ...
The Conversation reports on research that even though most Americans don't know the normal or healthy range for blood ...
For example, doing these short bursts of activity for as little as 1.2 minutes a day was linked to a 30% lower risk of all ...
The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...
This is one of the best low-impact exercises seniors over 60 can adopt to boost heart health, balance blood sugar and improve ...