More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of ...

Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of occupational physical activity, is associated with a reduced risk of type 2 diabetes.

Longevity involves maintaining a balanced lifestyle that includes regular strength training, cardiovascular exercise, and ...

Research reveals weekend exercise provides comparable health benefits to regular workouts, reducing risk of diabetes and ...

More people are recognizing that joining the gym, becoming more active, and prioritizing your fitness have proven benefits ...

TV host, podcaster, comedian and mom Sherri Shepherd isn't letting diabetes slow her down. In fact, her diagnosis ...

Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of ...

Weight loss injections have become incredibly popular in the last year or so. In fact, these medications are so widely used ...

A poor response to insulin can lead to dementia, so the idea that exercise can help prevent this by possibly boosting insulin ...

Managing a diabetes diagnosis can be overwhelming, particularly when it comes to dietary choices. We spoke with leading ...

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science ...