A recent study published earlier this month highlighted the profound impact of physical activity on high blood pressure. Led by Dr. Emmanuel Stamatakis, Professor of Physical Activity, Lifestyle ...

Age-related brain diseases such as stroke, dementia, and late-life depression are a debilitating part of growing older, but ...

Physical activity is an important part of a healthy lifestyle. It can help improve your overall wellbeing and bring other advantages. For example, it can give you opportunities to spend time with ...

A basic pedometer can prove sufficient for measuring health-promoting physical activity, according to a study comparing ...

Regular physical activity is important at any age, but especially for older adults. Physical activity keeps muscles, joints, and bones healthy, it also reduces your disease risk, and more.

Link between physical activity and biological aging is U-shaped For the subsample of twins, biological aging was determined from blood samples using epigenetic clocks. Epigenetic clocks allow a ...