Conversely, mental healthcare often employs approaches that align more closely with feminine communication styles.

A new study reveals that simple daily behaviors, such as chatting with friends, spending time in nature, and engaging in ...

Staying active is a fantastic way to boost both your physical and mental well-being, making it an important part of aging healthily and happily. Research indicates that adopting healthier lifestyle ...

SALT LAKE CITY — Life can be stressful, but engaging in physical activity can help relieve some of that stress. According to ...

An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health.

To avoid legal pitfalls and support employees with mental health conditions, employers must be aware of reasonable ...

EVANSVILLE, Ind. (WEVV) — Evansville Mayor Stephanie Terry announced the city's participation in the Move with the Mayor® ...

It shows that any physical activity form can help with relieving depression, but high-intensity workouts yield better outcomes. Not all exercise regimens have the same impact on mental health ...

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health, according to new research that highlights the power of simple, everyday ...

Modeled by major employers, including Amazon, JP Morgan and the federal government, this trend signals a broader shift toward ...

Exercise reduces inflammation, combats stress hormones, and promotes the release of mood-regulating chemicals. Read on as we ...