Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence, according to a ...

The results are published today in the International Journal of Behavioral Nutrition and Physical Activity. Dr. Eleanor Winpenny, who was based at the University of Cambridge when she carried out ...

Engaging in activities that support self-care may help ... Being chronically stressed can take a toll on your physical and mental health. Getting more exercise, practicing mindfulness, spending ...

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For example, information on potentially important constructs such as bullying/victimisation experiences or physical health (including participation in health/leisure activities and nutrition) was not ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, a new study from University of Manchester experts in ...

Get Instant Summarized Text (Gist) Physical activity is crucial for healthy aging, offering benefits such as improved cognition, mental health, and quality of life. Engaging in 150 minutes of ...

Iuliia Burmistrova/Getty Images A new article, which is a review of existing research, argues that physical activity can significantly enhance one’s quality of life in one’s later years.

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

The objective is to provide guidance for pregnant women and obstetric care and exercise professionals on prenatal physical activity. The outcomes evaluated were maternal, fetal or neonatal morbidity, ...