New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

Bone-related conditions like osteoporosis osteopenia and fractures were once considered problems of old age But today more ...

Physical activity is not only important for fitness, but also for health. This is confirmed by a new study conducted under the direction of Prof. Dr. Maximilian Kleinert at the German Institute of ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...

Exercise prehabilitation, nutritional prehabilitation, and multicomponent interventions involving exercise may be beneficial for adults undergoing surgery.

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

Scientists discover vital connections between digestive health and heart disease risk, revealing how gut problems might signal cardiovascular issues.

In a world where the quest for effective weight loss solutions has become increasingly urgent, consumers are presented with many options that often confuse them. BrickHouse Nutrition Lean emerges as a ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...