Discover 7 self-care products that promote genuine rest and rejuvenation, from weighted blankets to mindful journals, just in ...

National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self care every day ...

Self-care for nurses starts with a solid physical foundation ... Informally, this can be making a personal development plan ...

I’ve learned that physical self-care is also very important as I get older, and now I try to make sure I drink lots of water, sleep early whenever I can, and take vitamin supplements.

New Year’s resolutions about taking better care of your health, reducing stress or just “prioritizing self-care” are all ... or starting a savings plan – usually doesn’t make the list ...

Physical therapists generally examine a patient and prescribe a plan of care. It's the job of the physical therapist assistant to carry out that plan. Their work can include manually maneuvering a ...