A progressively higher-intensity walking exercise program, combined with standard physical therapy, significantly improved ...

Kevin Durant, one of the most dominant players in the NBA, has managed to maintain a high level of performance throughout his career with the Phoenix Suns.

Feb. 1, marks the beginning of American Heart Month and now is a good time to start thinking about your heart.

Research indicates that following the onset of an acquired brain injury (ABI), the brain initiates an immediate neurobiological response to help restore the brain and body to the homeostatic state ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

A new study suggests that stroke survivors can improve their ability to walk and their overall quality of life by following a structured, progressively intense walking program alongside standard ...

Want to know how supermodel Lima keeps her hair and skin looking flawless? She spills her secrets in an interview with Into The Gloss, from boxing for zen time to using natural skin products. Are you ...

Looking to spice up your workout routine? Check out how Croce stays in shape with boxing, swimming, horseback riding, and skiing! 🥊🏊‍♀️🐎⛷️ Not only does she look amazing, but she's reaping all the ...